I am naming a weakness that I deal with everyday.. and that is worrying. Some times I tend to really worry about the big things that will happen the next day when really I should just let today happen and get to tomorrow when it comes. Every time I feel a worry happen I jump on the bad way to soon when really I should not do that. I have been trying to practice not jumping on the bad side of the worry way to soon and trying to see the good in the worry. I am also practicing trying to have the mind set of knowing things will be good and not even having on thought of negative in my mind. It is so hard because the mind does want to go negative way to fast.
Worrying can hurt our health and make us sick way to soon. When we know there is a worry coming our ways we need to have the mind set of knowing the positive will happen and the negative isn't going to come in our lives.
Worrying...."to attack repeatedly"
Next time you are dealing with a worry turn it into a positive and see the good out of the bad.
Elizabeth
1 comment:
Well written and certainly something worth working on!! Worrying takes alot away from us and gives very little back!!
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